Fitness + Nutrition

gertrudk

From Hungover To Hat-trick Hero

January 4th 2011

The 6-point guide to cure a hangover before a big game. We’ve all been through it, it’s the morning of the game and you wake up feeling horrific after getting obliterated during the early hours of the night before. The last thing you want to do is get up and run around chasing a ball [...]

runesteiness(8)

Training

September 29th 2010

Welcome to the third installement of a small series of serialisations of my book “A Guide to Surviving Youth Football” If you like what you see and want to read more please do go and purchase a copy of the book by going to amazon. Here is a small section of my chapter on one [...]

Olvac - VDP (0-7)

Pre-Season Build Up

September 20th 2010

Welcome to the second installement of a small series of serialisations of my book “A Guide to Surviving Youth Football” If you like what you see and want to read more please do go and purchase a copy of the book by going to amazon. Here is a small section of my chapter on one [...]

joncandy

The 5 Most Popular Football Injuries

August 20th 2010

We all get injured. Some more than others its fair to say (thinking Darren Anderton); and some lucky few just seem to keep going and going (thinking Frank Lumpalard). So here is a list of the five most popular football injuries. By popular I of-course mean frequent, I’m not suggesting that they are desirable. Oh [...]

7amanito

Using intelligence to win in Soccer – Strength

August 17th 2010

Rarely is any sport won simply on physical abilities. To consistently win and be the best it takes much more than pure natural ability. It requires you dive deep into the sport, understand the possibilities and go after what will make you better. This may seem extremely obvious at first, but it’s something rarely done. [...]

gilz99

Welcome to Soccer On The Brain (SOTB)

August 17th 2010

Well hello there, and welcome to the Soccer On The Brain (SOTB) blog. The best ever blog for football players. SOTB is written by those of us actively involved in Grassroots Football and anyone can contribute. Get involved in the comments if you want join in the discussion, or if you want to add an [...]

runesteiness(8)

Write For Us

August 15th 2010

Write about your thoughts from the weekend, your injuries, training, the bad ref you had, the problems faced by your club, or even give us some insight into your views on the professional world of football. If you have an article, or an idea for an article email it to sotb (at) bluefields (dot) com [...]

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